Instant Pot Soya Keema Biryani

Soya Keema Biryani is made with Textured Vegetable Protein (TVP), also know as Textured Soy Protein (TSP), Soy Meat, Or Soya Chunks / Soya Granules , which is 100% Vegetarian. Keema meaning minced soya chunks / granules, and biryani meaning flavorful rice, together is cooked with Instant Pot in 15 minutes ( cooking time is only 7 minutes ).  This One Pot biryani is totally guilt free, and high protein rice dish. You can add any vegetables and easily customize the biryani for more nutrition. Perfect lunch box recipe , and quick – healthy meal option. Recipe includes cooking biryani with Instant pot and Stove top method , stepwise pictures, detailed Instructions and tips.

Chipotle Cilantro Lime Cauliflower Rice Instant Pot

Chipotle Copycat Cilantro Lime Cauliflower Rice is a healthier version of the much loved rice. It’s a delicious low- carb /calorie, gluten – free dish , and definitely a great substitute for rice. So quick and easy to make this cauliflower rice with Instant pot in just 10 minutes ( cooking time is only 5 minutes) . This is seriously satisfying and addictive -flavored rice. You don’t have to be in keto diet, doing whole 30 , trying to go paleo or vegan, simply try this nutritious alternative instead for rice, I’m sure your whole family will love it! With this recipe, you’ll surely get that perfectly grilled cauliflower texture and taste. Cilantro lime cauliflower rice would pair well with rice bowls , burritos , wraps or add your favorite protein and enjoy. Recipe includes stepwise pictures, and a video to watch.