Meal Maker Burger Soya Chunks Burger Soya Chunks Recipes Protein Rice Burger Healthy Burger

Soya Chunks Burger

Soya chunks which is also known as meal maker, textured vegetable protein. Burger patties is made with soya chunks /TVP, vegetables, spices, cheese, and then pan fried to golden brown color. Then the fried patty is assembled on the burger buns, add your favorite toppings, sauces, and best tastes when served immediately. The patties is packed with proteins and taste delicious. Recipe includes instructions with stepwise pictures.

Healthy Appetizer Lunch Dinner Soya Chunks, Granules Textured Vegetable Protein Vegetarian Lettuce Wraps Hoisin Sauce Homemade Vegan Nutrela

PF Chang’s Vegetarian Lettuce Wraps

PF Chang’s restaurant inspired vegetarian lettuce wraps, totally a healthier version. I used texturized vegetable protein (TVP) to make these vegetarian wraps. These wraps can be easily made at home in less than 30 minutes ( time includes homemade Hoisin Sauce recipe making time). With homemade hoisin sauce, its totally guilt free wraps, and tastes so much better. Vegetarian lettuce wraps can be served as an appetizer or as an main entrée. Recipe includes detailed instructions with stepwise pictures and tips.

Instant Pot Soya Keema Biryani

Soya Keema Biryani is made with Textured Vegetable Protein (TVP), also know as Textured Soy Protein (TSP), Soy Meat, Or Soya Chunks / Soya Granules , which is 100% Vegetarian. Keema meaning minced soya chunks / granules, and biryani meaning flavorful rice, together is cooked with Instant Pot in 15 minutes ( cooking time is only 7 minutes ).  This One Pot biryani is totally guilt free, and high protein rice dish. You can add any vegetables and easily customize the biryani for more nutrition. Perfect lunch box recipe , and quick – healthy meal option. Recipe includes cooking biryani with Instant pot and Stove top method , stepwise pictures, detailed Instructions and tips.